Mine's a motorhome rather than a garden office, but the physics is basically the same — insulation keeps heat in as brilliantly as it keeps it out, which is lovely news in February and absolutely diabolical in July.
Couple of things that've genuinely helped me:
- Reflective foil on south-facing windows — sounds naff, looks naff, works brilliantly
- A small 12V fan running continuously to shift air rather than just baking in a static pocket of misery
- Ventilation positioning matters more than insulation thickness — top vents letting hot air escape upward changed everything for me
The real villain nobody talks about is thermal mass. A well-insulated box with no mass heats up fast and stays hot. Brick garden offices cope better because the bricks absorb heat slowly. Timber frames with insulation batts are essentially a thermos flask pointed at the sun.
I've seen people chuck expensive portable AC units at the problem and just end up with an expensive hot room because the exhaust hose situation is a disaster.
What's your setup — timber frame, insulated panels, something else? And are you running any active ventilation or purely passive? Genuinely curious whether a proper heat recovery ventilation unit would be overkill for a garden office or if it'd actually pay for itself in comfort terms.
Someone on here must have cracked this — or are we all just collectively suffering from June through August? 😅