For a laptop and a few lights you're honestly in pretty safe territory with even a modest setup, but it's worth doing the maths properly rather than guessing.
A typical laptop pulls 45–65W, and if you're running LED lighting (say 3–4 fittings at 8W each), you're looking at roughly 100W continuous load. Over an 8-hour working day that's around 800Wh consumed.
The key figures you need to nail down:
- Usable capacity — lithium (LiFePO4) gives you ~95% usable, lead-acid only ~50%
- Days of autonomy — how many cloudy days do you want covered without solar input?
- Your actual usage pattern — are you in there daily or just weekends?
For my tiny house build I went with a Fogstar Drift 200Ah 12V LiFePO4 and it's genuinely overkill for light loads, but future-proofing matters when you start adding monitors, a printer, a phone charger, a small fan in summer...
Realistically for a shed office with the loads you've described, a 100Ah LiFePO4 at 12V (giving roughly 1.2kWh usable) should cover a full working day comfortably with a bit of headroom. Pair it with a Victron SmartSolar MPPT controller and even a modest 200W panel and you'll rarely touch grid backup.
What inverter are you planning? And is the laptop running directly off 12V or via a 230V inverter? That changes efficiency losses significantly and might affect your sizing.
Would be good to hear what solar array you've got planned as well — battery sizing in isolation